Welcome back to Primal Fitness Pittsburgh! We are kicking off the week with some serious swing action after a week of not so much work here on the website end of things. First of all, REALLY SORRY about the lack of blogging from last week. There is some weird Burgh Bug going around the city […]

Ladies and gentlemen of the Primal Fitness Pittsburgh community, we have kicked off this month with a serious BANG (or should I say swing? 😉 ). Many of you may have remembered that before Primal Fitness Pittsburgh officially opened it’s doors, we ran something called the 5-10-15 program. You also probably remembered that the 5-10-15 […]

Hey folks! It’s getting super busy here in Pittsburgh with the launch of Primal Fitness Pittsburgh and a ton of other fun workshops hitting the city! I just wanted to take some time today to make two important announcements about everything related to Primal Move for those of you who are ready to become a […]

Happy Monday Everyone! Pittsburgh, I still have spots left  for my Beta Test! If you missed all the information about my new training offer, then this is your last chance to take advantage of my 5-10-15 Fatloss program. Here’s the 411 (or in this case, the 412;) ) I need 18 people who want to […]

Hey there folks! After yesterday’s overwhelming response to the beta Test offer that was launched on facebook and twitter, I decided to take some time to explain this brand new program I am launching to help you lose weight and get in great shape fast.  If you are in the Greater City of Pittsburgh, here’s […]

Well folks, the official launch date has been set for Primal Fitness Pittsburgh! I am super excited to release the start date of this amazing new fitness hub in this fantastic city! With all that in mind, I wanted to bring your attention to the official launch date of Primal Fitness Pittsburgh, where to find […]

Happy Friday Everyone! I hope you are all gearing up for a great weekend filled with exciting activities! Speaking of which, I wanted to let you all in on an upcoming expo that is taking place right here in Pittsburgh that will be showcasing the city’s top Kettlebell instructors!   On Saturday December 7th from […]

Happy Friday everyone! I hope you all had a wonderful Thanksgiving with your friends and family! For those of you in the Greater City of Pittsburgh, I wanted to direct your attention to a really unique and super fun health event that will be coming to the East Side of the Burgh next week. On […]

I am truly honored to have been granted the opportunity to participate in the 2013 Diabetes Expo at the David L Lawrence Convention Center  in Pittsburgh. If you are in the Greater City of Pittsburgh this weekend, you simply cannot miss this event. Just what all will be involved in this years Diabetes convention? Well […]