Pittsburgh, this week is your last chance to sign on for our Back to School and Back to Health Program!   Our Back to School Program will easily result in MASSIVE and  DRAMATIC health transformations over the course of the next 3 weeks. If this sounds like it’s something you’d want to do then let […]

Last month in July we had an incredible turn out for our Christmas in July Campaign! Our group of participant were able to pull through and change their body composition pretty significantly. A funny thing happened though at the end of our competition. We had two people actually lose the exact same amount of inches […]

Attention Pittsburgh! I am looking for 16 people who are back from vacation and are ready to get back into shape! Our Back to School Program will easily result in MASSIVE and  DRAMATIC health transformations over the course of the next 3 weeks. If this sounds like it’s something you’d want to do then let […]

Happy Friday Everyone! I just wanted to make a real quick announcement about the upcoming wellness festivities that are about to hit the Greater City of Pittsburgh. Myself and the rest of the team at Primal Fitness Pittsburgh have officially been added to the network of fitness and health professionals through and amazing organization called […]

If you like to eat smart and train hard, this challenge is FOR YOU! ATTENTION PITTSBURGH!!!!!! I am looking for 17 people who want to swing through their plateaus, rev up their metabolism and look and feel BETTER than they did in their 20’s! Literally, we are going swing into action! 😉 All you need […]

Happy Monday everyone! First off, I want to give a BIG shout out and thanks to RKC Jamie Ballard and everyone at Battletown Athletics for having me come down for our first ever Introductory Primal Move Workshop. We had a TON of fun going over our mobility drills and all of the attendees came away […]