Janelle Pica

IT’S BACK! The 21-Day Sugar Detox at Primal Fitness Pittsburgh

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Kick Your Sugar Cravings and Transform Your Health for New Year! PERMANENTLY END Your Battle of the Bulge With A Nutritional Strategy  Paired with Functional Training that Will Dramatically Change Your Life in just  3 Weeks!  Let’s face it! You can’t out train a bad diet. 80% of how you look and feel is determined […]

The New Health Conversation

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This Saturday, August 22nd at 11:00 am, we here at Primal Fitness Pittsburgh are hosting our first ever nutritional seminar in partnership with Cleanse Pittsburgh. We’re calling it “The New Health Conversation”. Our subjects of interest will include. . .   1.  Everything you need to know about whole food nutrition. 2. Discussions on intermittent […]

IT’S BACK! Bells, Brawn and Brews! September 27th, 2015!

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CALLING ALL BURGHERS! WE ARE DOING IT AGAIN! Ladies and Gentlemen of the Greater City of Pittsburgh (and all the rest of yinz reading this on the internet), MARK YOUR CALENDARS! Primal Fitness Pittsburgh has been given one of the greatest opportunities yet to host a truly remarkable event right here in our beautiful City. […]

The Warrior Within

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Starting August 10th, Primal Fitness Pittsburgh will host a 4 week Warrior Training Course that is designed to strip off body fat while making you stronger than you though possible. In as little as 4 weeks,  get as lean as a warrior through our brand new nutritional package that is done for you from our […]

DVRT! The Ultimate Sandbag Training

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We just couldn’t keep it to ourselves anymore! Ladies and gentlemen of the Greater City of Pittsburgh, Primal Fitness Pittsburgh is launching it’s first EVER Ultimate Sandbag Training course here at he studio. This Friday, July 10th, be sure to stop in for our evening training sessions for the chance to learn the DVRT Sandbag […]

A (Hard)Core Summer! -4 Weeks to a Healthier You!

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Starting July 6th, Primal Fitness Pittsburgh will host a 4 week Core Training Challenge that is designed to strip off body fat while making you stronger than you though possible. In as little as 4 weeks, you can see  MASSIVE and DRAMATIC strength gains while simultaneously getting leaner through our brand new nutritional program.  THIS […]

Farm to Fit Pittsburgh!

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So how about the team of Primal Fitness Pittsburgh will be teaching calisthenics on a farm? Yup! I’m not sure it gets any more primal than that! 😉 Hey everyone! I just wanted to give a big HOLLA to our friends at Organically Social for putting together an incredible event at Sorgel’s Farm in Wexford, […]

Last Call for our Lean Eating Challenge!

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Last year we launched something called our “Summer Slim Down Challenge” that was a HUGE HIT! While we saw some pretty dramatic results from that challenge, this year we are going for something a bit stronger this year 😉 Starting June 8th, Primal Fitness Pittsburgh will host a 3 week Lean Eating Challenge that is […]

Calisthenics in Pittsburgh-Market Square, May 30th, 2015!

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Happy Monday to you all! We are excited to get things rolling for this week and I wanted to make a special shout out about a brand new event here in the Greater City of Pittsburgh! On Saturday, May 30th, the Pittsburgh Fitness Council is hosting an event in the heart of the city, right […]